Healthiest Sweet Potato Chips

November 14, 2015
What Are the Healthiest Potato

Who doesn’t love a great fry? Who doesn’t love a more healthy fry that also tastes scrumptious though not fried and it is an excellent food?!! Yep! Sweet taters are one among 10 Super meals to consume to keep optimal health and wellness based on Diabetes.org.

Sweet taters are filled with fiber and in Vit A, Ascorbic Acid, iron, beta carotene, potassium and calcium! If it is not enough to consume one I do not understand what is!

Slice them as thin as you desire or perhaps make sure they are like steak fries and a little bigger. The thinner in my kids the greater!

Combine the seasoning mixture with a few oil, toss these questions bowl, lay them on the baking sheet and bake, so simple! To be able to use less oil than necessary I personally use nonstick cooking spray or essential olive oil cooking spray, whichever you've available. Squirting them lighter before cooking, then once again when turning on them, really closes for the reason that seasoning mixture well.

You may make individual portions in a tiny glass creating a cone from parchment paper. Ideal for small hands to savor! Simple for party entertaining too and merely more attractive than putting these questions bowl do you not think?

Yummy-O is I'm able to say with this particular picture!!

Don’t you want you can grab certainly one of individuals babies through the pc screen? I actually do …..however I've none left, my children ate them up!

[sc:Ziplist]

Elements

  • 6 small sweet taters (a couple of pounds), peeled, quartered and sliced
  • 1 teaspoon paprika
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • 2 teaspoons garlic clove powder
  • 1 teaspoon ground cinnamon
  • 2 tbsps extra virgin essential olive oil
  • nonstick cooking spray

Directions

Pre-heat your oven to 450 levels. In a tiny bowl pour the oil and stir all of the seasonings in to the oil. Inside a large bowl put the sliced sweet taters. Pour the seasoning mixture within the taters and taking advantage of tongs or perhaps your hands attempt to evenly mix and coat the sweet taters. Spray a sizable baking sheet (you might need 2 baking sheets) with cooking spray. Lay the sweet taters around the baking sheet, don't overlap. Make use of the cooking spray to gently coat within the sweet taters. Bake for ten minutes, turn them, spray with cooking spray again and bake 10 more minutes until tender. Awesome for five minutes before serving.

Source: www.sugarfreemom.com
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